Yes "Queen" fans, I am biking again!!! I can not say enough what a fun and super easy work out this is! Everyone should jump on a bike and zip around the block. Bring your kids and it will encourage them to work out and allows everyone to have family time and catch up on the day, week, year, etc...keep in mind the ipod is only cool when -sans kiddos! This is a great time to talk with your children and spouse while burning some serious calories!!! I like to ride my bicycle!!!
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